Definition of «to raise the leg»

The phrase "to raise the leg" means lifting one of your legs up into the air.

Hold your breath and slowly raise the legs straight up. (yogicwayoflife.com)
And part of that's true — you might be able to go deeper on a bodyweight squat or raise your leg higher while standing. (completehumanperformance.com)
If you are strong enough to handle your body weight totally, raise your legs while they are stretched. (abmachinesguide.com)
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